Do you want to shine in sport and life?
In this free workshop, you’ll learn why you need your own definition of success (and how to create it), whether your thought life is helping or holding you back (and what to do about it), and how to move forward with confidence.
Imagine how you’ll feel, experiencing the real success, balance and fulfillment you crave!
HERE’S WHAT YOU’LL LEARN:
Why having your own, deeply personal definition of success matters
How to CREATE and live by your own definition of success
How your way of thinking may be supporting you or holding you back
(and what to do about it!)
That your mind is trainable & how to start!
(P.S. - the mental game really does make that much difference to your success and how you experience it!)
I see you shining. Lighting the way. Inspiring others. Deeply aligned & connected, experiencing real success & fulfillment.
“I can't say enough good things about the workshop! I related to the stories Heather shared about seeking external results and achievements but not feeling happy in spite of having those. The tools for shifting my mindset around success were practical and approachable, and have been helping me feel more in control of my mental game already.”
– JAMES K., IRONMAN TRIATHLETE & FOUNDER, DANCING BEAR TECHNOLOGIES
Hey there! I’m Heather
I see sport as a vehicle for connection, impact & empowerment. As an athlete with 25+ years of experience, I’ve hit many highs but have also gone off course, struggled with burnout, danced with perfectionism, and (temporarily) lost the connection to what made sport fun in the first place.
As a Certified Professional Coach, I help motivated athletes keep their flame burning brightly as they find success—in sport and life—in an aligned, deeply fulfilling way.
Together, we focus on developing the inner resources (think mindset & thought life, confidence, resilience, supportive habits & practices, values awareness) needed to truly shine and inspire others along the way.
I’m so pleased to meet you!
I want you to experience joy like this.
“Heather is an incredible coach with deep knowledge and experience in what is involved in being an athlete— physically, mentally and emotionally. She helped me prepare for the most intense athletic event I'd ever taken part in and allowed me to feel confident and calm going into the unknown. Thank you, Heather!!”
– SARAH O., LAVAREDO ULTRA TRAIL FINISHER
“Heather’s passion and knowledge are special. She is truly committed to helping people live their best life.”
– SARAH BESTER, FOUNDER, SHINE MAMA PODCAST
You’re ready to say YES to:
Living YOUR definition of success (instead of someone else’s)
Exploring your full, unique potential and what’s possible
Accepting who you are right now, while acknowledging who you’re becoming
Making your mindset and thought life one of your strongest assets
Learning, pausing, reflecting, and growing as an athlete and human
One or two action steps forward on your path to the real success you crave
It’s YOUR moment to move toward the real success, balance and fulfilment you crave.
