Ready to express your full and unique potential?

GET GROUNDED & STRONG

REFINE YOUR MINDSET & HEARTSET

CREATE YOUR TRAIL MAP TO PURPOSEFUL SUCCESS

Low clouds in trees before Squamish 50 trail running race near Vancouver, British Columbia, Canada

Performance coaching for overachieving athletes who crave real success, balance & fulfillment

Heather Kennedy, Performance Coach for Athletes, on trail in Squamish

Hey there! I’m Heather.

I see sport as a vehicle for connection, impact & empowerment. As an athlete with 25+ years of experience, I’ve hit many highs but have also gone off course, struggled with burnout, danced with perfectionism, and (temporarily) lost the connection to what made sport fun in the first place.

As a Certified Professional Coach, I help motivated athletes keep their flame burning brightly as they find success—in sport and life—in an aligned, deeply fulfilling way.

Mountains reflected in lake seen by athlete in Canada

Getting to the heart of what you’re about as a human being is an incredible catalyst to performance and real success.

Tree stands strong on trail near Vancouver, Canada

IMAGINE IF:

  • You lived in line with your own deeply fulfilling vision of success in sport and life

  • You had an internal reference point to keep you anchored and grounded

  • You had deep confidence and trust in yourself

  • Your mental game was unshakeable

  • You found such joy in the process that the outcome became secondary

  • Your thoughts, values and actions worked together in alignment

  • You could consistently respond—not react—to outside circumstances

  • You had a backpack full of supportive practices and strategies accessible to you at all times

  • You expressed your full and unique potential, shining brightly and inspiring others to see what’s possible for them

How would you feel & live? What would be possible?

Chances are, you’re here because something feels off.

Maybe you’re experiencing a measure of success but feel out of balance and lacking the fulfillment you thought you’d have once you got here.

OR

Perhaps you’ve not yet found the tools and support you need to satisfy that craving you have for real feel-good success in sport and life.

AND YOU’RE READY…

to make some changes, gain new strategies, get grounded & strong.

My short FREE workshop is your starting point.

Tree stands strong on trail near Squamish, Canada
Air Pods are ready to listen to free success workshop for athletes

Here’s what you’ll take away:

  • YOUR OWN highly personal definition of success and clarity around why that matters

  • A deeper understanding of your mindset around success and strategies to optimize it

  • An action plan to implement immediately so you can see results and build confidence

  • A deeper connection to what matters most to you

Athlete and performance coach trail running near Vancouver, Canada

Your trail map to real success starts here

“Heather’s passion and knowledge are special. She is truly committed to helping people live their best life.”

– Sarah Bester, Founder, Shine Mama Podcast

“Heather is an incredible coach with deep knowledge and experience in what is involved in being an athlete— physically, mentally and emotionally. She helped me prepare for the most intense athletic event I'd ever taken part in and allowed me to feel confident and calm going into the unknown. Thank you, Heather!!”

– Sarah O., Lavaredo Ultra Trail Finisher

“I’ve watched Heather walk the talk and pivot from sport/life burnout to thriving. She’s proof that her methods work.”

– Laurie J, Long Time Friend

Athlete climbs mountain during Trans Alpine Run

I have an unwavering belief in you, your dreams, and what’s possible.