Ready to express your full and unique potential?
GET GROUNDED & STRONG
REFINE YOUR MINDSET & HEARTSET
CREATE YOUR TRAIL MAP TO PURPOSEFUL SUCCESS
Performance coaching for overachieving athletes who crave real success, balance & fulfillment
Hey there! I’m Heather.
I see sport as a vehicle for connection, impact & empowerment. As an athlete with 25+ years of experience, I’ve hit many highs but have also gone off course, struggled with burnout, danced with perfectionism, and (temporarily) lost the connection to what made sport fun in the first place.
As a Certified Professional Coach, I help motivated athletes keep their flame burning brightly as they find success—in sport and life—in an aligned, deeply fulfilling way.
Getting to the heart of what you’re about as a human being is an incredible catalyst to performance and real success.
IMAGINE IF:
You lived in line with your own deeply fulfilling vision of success in sport and life
You had an internal reference point to keep you anchored and grounded
You had deep confidence and trust in yourself
Your mental game was unshakeable
You found such joy in the process that the outcome became secondary
Your thoughts, values and actions worked together in alignment
You could consistently respond—not react—to outside circumstances
You had a backpack full of supportive practices and strategies accessible to you at all times
You expressed your full and unique potential, shining brightly and inspiring others to see what’s possible for them
How would you feel & live? What would be possible?
Chances are, you’re here because something feels off.
Maybe you’re experiencing a measure of success but feel out of balance and lacking the fulfillment you thought you’d have once you got here.
OR
Perhaps you’ve not yet found the tools and support you need to satisfy that craving you have for real feel-good success in sport and life.
AND YOU’RE READY…
to make some changes, gain new strategies, get grounded & strong.
My short FREE workshop is your starting point.
Here’s what you’ll take away:
YOUR OWN highly personal definition of success and clarity around why that matters
A deeper understanding of your mindset around success and strategies to optimize it
An action plan to implement immediately so you can see results and build confidence
A deeper connection to what matters most to you
Your trail map to real success starts here
“Heather’s passion and knowledge are special. She is truly committed to helping people live their best life.”
– Sarah Bester, Founder, Shine Mama Podcast
“Heather is an incredible coach with deep knowledge and experience in what is involved in being an athlete— physically, mentally and emotionally. She helped me prepare for the most intense athletic event I'd ever taken part in and allowed me to feel confident and calm going into the unknown. Thank you, Heather!!”
– Sarah O., Lavaredo Ultra Trail Finisher
“I’ve watched Heather walk the talk and pivot from sport/life burnout to thriving. She’s proof that her methods work.”
– Laurie J, Long Time Friend